De-Stress Your Life with this Formula: Structure + Organization = Flexibility

Sounds impossible, doesn’t it? Maintaining flexibility while retaining structure? Structure defines the parameters of your life while organization is what makes it work. The result: greater flexibility

This gorgeous building is a terrific example of architectural flexibility. Structurally sound, carefully organized.

According to Wikipedia, this structure, Exzenterhaus, Bochum, Germany – Designed by architect Gerhard Spangenberg is […]

Improvisational Change – a new way to approach chaos

In a recent meeting of my Women Rising coaching group for women-owned businesses, we discussed Change & Uncertainty vs. Risk-taking and Chaos. I suggested that with the right mindset, change can be improvisational. That way, it never feels uncertain even though it includes a bit of risk.

When is the last time you felt you […]

Gratitude and Purpose: 3 Ways to Unlock GAP

After 2 1/2 years of interviewing women over 70 for our podcast, Women Over 70-Aging Reimagined, it has become eminently clear that these 2 attributes, Gratitude and Purpose, are major drivers in creating and maintaining a vital, vibrant life as we age.

And this is not only true for older women. Look around you. At every […]

How Gratitude Shows Up When You’re Open To It

The holidays are around the corner. As this year comes to a close, we fervently hope that 2022 brings new beginnings, the end of Covid and a return to normalcy. May your Thanksgiving be bountiful. Sending love and gratitude to all who shared my world in 2021, and to all whom I am yet to […]

The Importance of Self Care – 4 ways to make it happen

As we’ve discussed many times, if we don’t make space to care for ourselves, who will? Our minds, bodies and spirits need constant nurturing to maintain good brain and physical health. Yes, corporate wellness programs abound, but if you are like me, you are your own corporation. We are the only ones who can make […]

Five Reasons Why Self-Promotion is Positive

Self-promotion is positive though many people do not think of it that way.

Can you believe it’s September? How did this happen? I did accomplish many of my summertime goals, yet the continuing presence of the pandemic shortcut others. How about you? And, what does this have to do with understanding why self-promotion is positive?

Unfortunately, it […]

How to Build Inner Strength to Stand in Your own Power

When I first started out in business, I never truly understood how to build inner strength to stand in your own power. Maybe, I’m only really getting it now! I recognize it as one of the hallmarks of a true leader. When I attended Landmark that helped. Courses taken over the years helped. Observing and […]

5 Reasons Why Coaching Women Business Owners is Rewarding

I can’t help it. I find coaching women business owners, or women during a career transition, rewarding. People no longer ask, “Why are you still working?” Instead, they more frequently ask, “What are you working on now?!”

I used to say that I was a business coach. And I am. If you take my SOAR for […]

5 Signs it’s Time to Hire A Business Coach Now

A business coach can help women business owners move forward quickly with the right exposure, visibility and readiness in place. If you ever thought about hiring a coach, now is the time.

We have been through a tough period. While some of you fared really well, others found it a struggle. Now, with the news […]

10 Suggestions for Finding Time to Give Thanks this Holiday Season

Finding time to give thanks is not always easy

If you and your family have escaped infection from Covid-19, that is a lot to be thankful for! 

If your business is thriving, stand up, raise your hands to the sky and say THANK YOU! And, pat yourself on the back because you have done a great job. […]