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12 Ideas for Maintaining Joy

Lately I’ve been thinking about relationships and how aware I am that it is precisely my relationships that help me maintain equilibrium, keep me happy, engaged and an active participant in life. Even when everything around me is in chaos (and isn’t that the case today?), my relationships raise my spirits and, by interacting with […]

Time Management With A Twist

I’ve been trying to figure out why my back is bothering me so much lately.

I had a mild case of polio as a kid and, ever since, my posture, the position of my neck and scoliosis have plagued me. My parents sent me to posture school when I was in 4th grade, which helped […]